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Baby and Me - 6 Week Program
Running weekly on Wednesday from 10-10:45 a.m. starting July 23 to August 27.
Run by Train with Moriah!
Details as follows:
45 minute classes focused on safe and effective strength training for postpartum moms
Instruction by a certified postpartum fitness trainer (Coach Moriah)
Small class sizes for personalized attention
A welcoming community & opportunity to connect with other moms
Sign-up for the 6 week program HERE!